Multicultural Mental Health and Self-Help Resources

The Steve Fund
The Steve’s Fund mission is to promote the mental health and emotional well-being of young people of color.

Inclusive Therapists
Virtual directory of culturally competent and social justice-oriented therapists; includes list of therapists currently offering reduced-fee teletherapy.

Therapy for Latinx
Therapy for Latinx is a national mental health resource for the Latinx community that provides resources for Latinx Community to heal, thrive, and become advocates for their own mental health.

Latinx Therapy
Online space dedicated to encouraging the mental wellness of the Latinx community. Also includes a podcast and other resources in both English and Spanish.

Melanin and Mental Health
Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. Promotes the growth and healing of diverse communities through its website, online directory and events.

Sista Afya
Organization that provides mental wellness education, resource connection and community support for Black women.

Therapy for Black Girls
Online space dedicated to encouraging the mental wellness of Black women and girls. Offers listing of mental health professionals across the country who provide high quality, culturally competent services to Black women and girls, an informational podcast and an online support community.

Unapologetically Us
Online community for African American women to seek support.

Black Men Heal
Limited and selective free mental health service opportunities for Black men.

Brother You’re on My Mind
An initiative launched by Omega Psi Phi Fraternity, Inc. and NIMHD to raise awareness of the mental health challenges associated with depression and stress that affect African American men and families. Website offers an online toolkit that provides Omega Psi Phi Fraternity chapters with the materials needed to educate fellow fraternity brothers and community members on depression and stress in African American men.

Ourselves Black
Provides information on promoting mental health and developing positive coping mechanisms through a podcast, online magazine and online discussion groups.

APISAA Therapist Directory
A directory of therapists located in most states + Washington, DC who specialize in serving Asian American, South Asian American, and Pacific Islander communities. 

The South Asian Mental Health Initiative & Network 
(SAMHIN) is a non-profit that works to address the mental health needs of South Asian folks living in the United States.

National Queer Asian Pacific Islander Alliance (NQAPIA) 
Brings together lesbian, gay, bisexual, and transgender (LGBT) Asian American, South Asian, Southeast Asian, and Pacific Islander (AAPI) organizations.

National Queer and Trans Therapists of Color Network
The program is designed to provide financial support for QTPoC to work with psychotherapists in an effort to address the economic barriers inherent in healthcare and the mental health system.

The Trevor Project
The Trevor Project is the World’s largest suicide prevent and crisis intervention organization for LGBTQ young people. If you are in crisis, feeling suicidal or need a safe and judgement-free place to talk 24/7 call The Trevor Lifeline 1-866-488-7386.

Physician Support Line
Physician Support Line is a national, free, and confidential support line service made up of 600+ volunteer psychiatrists, joined together in the determined hope to provide peer support for our physician colleagues and American medical students as we all navigate the COVID-19 epidemic.