Once a globetrotter, Amy now blends her 30-year career in editorial leadership, strategic communications and storytelling with purpose. She’s fueled by curiosity, caffeine and the occasional family road-trip playlist.
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Breaking up with App Addiction
Management and moderation - from dating to dopamine - help keep brains in balance
Health & Well-being
Kristen (name changed) first suspected she might have a problem when she found herself checking her Facebook app every morning before getting out of bed.
“I felt like I was giving social media the first and best part of my day,” she said. It wasn’t just her mornings that were given over to screen-
Published November 3, 2025