Stress and Your Heart

When the weight of the world becomes a cardiovascular crisis

You eat oatmeal for breakfast and salad with lean protein for dinner. You exercise almost every day and care for your heart health in every way you know how. Perhaps you even meditate. But if you have high stress — and who doesn’t? — you are still at risk of heart attack and other cardiovascular problems, many of which fly under the radar of routine preventive screening.